LU JONG TIBETAN HEALING YOGA AT RATNA HOTEL LADAKH
What is Lu Jong and what are the benefits
Lu Jong is Tibetan Healing Yoga stimulating the pure aspects of the Five Elements of which all phenomena is composed, namely Space - Earth - Water - Fire - Wind.
It is a beautiful practice that uses coordinated movements of the body and the breath to balance and purify the mind and body in profound ways.
Rooted in the age-old knowledge of Tibetan Medicine and Tibetan Buddhism, this unique and wonderful exercises improve the health and happiness of people of all ages and abilities taking the practitioner in the present moment through movement.
Open your chakras, let your energy flow, balance and purify your body and mind with the unique movements of Lu Jong Tibetan Healing Yoga at our beautiful location "Ratna Hotel Ladakh" on our magnificient roof top terrace with stunning surround view of the Indus Valley and snow capped Himalayan mountain ranges.
Contact us for group arrangements: erica.ratnavoyages@gmail.com
